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Inner silence is an ancient concept that has now regained attention.

15 Quotes on Silence to Bring Powerful Insights to Your Life

The latter is the absence of sounds, the magnificent state where external noise disappears. Inner silence and outer silence are beneficial to the brain. The absence of sounds and stressing stimuli encourage a unique way of relaxation. This absence of sounds revitalizes, clears the mind, and moderates our emotions. The most worrying thing is that a good part of those stimuli have a sense of urgency and pressure us. Before we wake up in the morning, we already have a thousand things to worry about.

Quiet Moment Quotes For Peacfull Times In A Noisy World!

Inner and outer silence are closely related. External noises are constantly calling for our attention. A loud siren, a noisy engine, or the sound of a new notification on our phones. It all happens too frequently.

Sometimes we feel like we want to run away to a place where there are no sounds. These places are peaceful.

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Stop feeling like you have the obligation to do absolutely everything you set yourself to do and just do the essential. And, with time, that tension turns into suffering. In order to get out of that state, we must learn to set boundaries and control both the stimuli around us and the unnecessary obligations we force ourselves to do.

His anxiety subsides. His inhuman void spreads monstrously like a gray vegetation.

Merwin The silence depressed me. It wasn't the silence of silence. It was my own silence. SunWolf, professorsunwolf. So cultivate quietness in your speech, in your thoughts, in your emotions. Speak habitually low.

Wait for attention and then you low words will be charged with dynamite. The wind is one of my sounds.

The Benefits of Silence

A lonely sound, perhaps, but soothing. Everybody should have his personal sounds to listen for—sounds that will make him exhilarated and alive, or quiet and calm As a matter of fact, one of the greatest sounds of them all—and to me it is a sound—is utter, complete silence. Our life is a long and arduous quest after Truth.

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  6. The silence of a mountain pass is larger than the silence of a forest glen. His song is unspoken And yet so profound, and so loud, and so far, That it thrills you and fills you in measures unbroken— The unceasing song of the first morning star The sounds of civilization dwindle to an almost inaudible hum This is the best time for writing or thinking.

    Even when I have been awake for most of the day and should, by all normal measures, be physically and mentally exhausted, my brain seems energized by the relative quiet. It is, in fact, something of a mystery to me that I can think at all straight in noisy places. Perhaps my belief that I do is an illusion; I may be thinking straight only in comparison to everyone else who is trying to think in the midst of distracting din. Perhaps, too, the world is as crazy as it is — and becoming crazier — because we are attempting to use our brains in a noisy world that is becoming noisier.

    It is something to ponder, in the relative quiet of the hours between midnight and first light.

    Noisy Quotes

    Turner — , The Grammar Curmudgeon, a. Attanasio Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. Why it is I know not; but I do know that I love to be alone at such an hour as this.